This drink is easy to make and tastes nice.

For UK readers - 5oz is 140grams, and 1 Cup (an American measurement) equates to about 220-240ml.

I blended the greens with a tiny amount of water (to get the blades to 'catch' the greens and blend them properly). I did not blend the carrots or apples. Instead I juiced these and also poured in the blended greens. I then added pineapple juice.

To be honest I was a little disappointed. With the adage 'no pain no gain' I was expecting this to taste revolting and therefore confirm it was doing me good (if you know what I mean).

My diet and the way I live my life is by no means healthy, although not terrible either - middle of the road. So I was expecting the drink to taste a little off as suggested in the instructions.

I think when I try it again Ill actually leave out the pineapple juice (drink it later) as it actually made the drink quite sweet. In fact this drink really didn't taste any different to a standard carrot and apple juiced drink, albeit with a slightly sweeter pineapple taste. Maybe chilling it would have reduced the sweetness.

The quantities suggested (w 2 apples) made about 500ml/just under half a pint) and was enough for 2 people. And it was filling. I'll certainly be having it again.