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Quick Tip: Using Lemon and Pineapple Juice to Quickly Shift Body pH in Your Favor

Written by Sarah C. Corriher

There is a link between body pH and many diseases. Health conscious people often attempt to maintain a higher than normal body pH (alkaline). Those eating a healthy diet will naturally become alkaline from their diets, but it is very easy to become acidic from a relapse of processed foods. Soft drinks have a pH of around 2.5, and the effects upon pH are dramatic. It is always much easier to become acidic than to become alkaline. However, there are methods to dramatically speed up the process of becoming alkaline.

Acidic fruits often have an alkalizing effect upon the body. It is important to remember that the initial acidity of a food is not important in regard to its alkalizing effect. It is actually the minerals that matter, not the food's initial acidity. Ironically, the most acidic fruits tend to have a mineral composition that causes the human body to become more alkaline when they are metabolized.

Orange Kiss-Me Cake

Written by Marie Toole, Guest Columnist


  • 1 orange
  • 1 cup raisins
  • 1/3 cup walnuts
  • 2 cups all purpose flour
  • 1 cup evaporated cane juice
  • 1 teaspoon baking soda
  • 1 teaspoon sea salt
  • 1 cup milk
  • 1/2 cup butter, softened
  • 2 eggs

Quick Tip: Eliminating Gnats Without Chemicals

Written by Sarah C. Corriher

Households employ different methods to eliminate insect pests, such as gnats. These range from banning all fruits to spraying pesticides. There is a natural and safe method for eliminating gnats.

In a dish or container with a wide top, combine the following:

  • 1 tbsp. liquid dish detergent
  • 8 tbsp. apple cider vinegar
  • 1/4 cup water
  • 1 heaping tbsp. sugar

Leave this solution in an area where gnats congregate. It generally takes a couple of days for it to take effect, but when it does, it will begin killing large numbers of gnats. They will be attracted to it, and die in the mixture.


Recipe: Summertime Strawberry-Lemon Slushy

Written by Sarah C. Corriher

There are times when we are tempted to eat junk foods, and in the summer, one of our cravings is for slushies.  Unfortunately, the ingredients of commercial slushies are truly terrible.  They are nothing more than a cocktail of artificial flavors, artificial colors, and refined sugars.  Thus, last year, we decided to make our own.  Even though the sugar used is evaporated cane juice, it is in too great of a concentration for it to be a safe diabetic drink.  Nevertheless, it is still much healthier than those that can be purchased in retailers.


  • 1/3 cup freshly squeezed lemon juice
  • 1 cup spring water
  • 1 cup frozen strawberries, thawed overnight, with juice
  • 1/4 cup evaporated cane juice
  • 1 tray ice cubes

Blend all ingredients together in a blender until slushy.  Be careful not to go too long, or you'll just have a very cold drink.  Serve in a tall glass with a straw.

Eating Ice Cubes or Dirt is a Sign That Your Child Has Pica

Written by C. Thomas Corriher

Pica (Pagophagia) is a disease state emanating from malnutrition.  It is surprisingly common.  I suffered with it myself as a child, and my own son briefly showed the symptoms.  It is perhaps important for us to mention these things, so other parents understand that we are not being high-and-mighty, and that none of this should be felt as criticism of their parenting.  Parents would not be reading this, if they did not wish to improve themselves and the care of their children.  With that behind us, let us explain the condition.

Parents should be aware that their children may be malnourished without showing any obvious symptoms of it.  This is because most people do not know what the symptoms are for persistent low-level malnutrition, and because having malnourished children has actually become somewhat normal.  Malnutrition is not necessarily a problem specific to poor children, for overall, they tend to get about the same nutrition as their wealthier counterparts do.  It is not a money issue.  It is an ignorance issue, and about 99% of the people are ignorant of nutritional issues.  Sadly, this includes orthodox medical doctors.  Don't even ask your doctor about it.  It will be a complete waste of time.

More About Triclosan: How The Chemical Industry Is Secretly Poisoning Us Again

Written by Sarah C. Corriher

The Washington Post reported how the F.D.A. has finally found fault in a chemical known as triclosan. The chemical is found in the urine of more than 75% of Americans, and research has shown for years that it is dangerous. However, new research has grabbed the attention of the E.P.A., F.D.A. and C.P.S.C. The chemical is so widely used that it falls under the jurisdiction of all three federal agencies.

Triclosan is an anti-bacterial and anti-fungal chemical. Astute readers may already be making the connection that anything that is poisonous to organisms is, well, poisonous. The poison is intentionally added to anti-bacterial soaps, pesticides, toothpastes, cleaning agents, shaving creams, and mouthwash. In recent years, it has been infused into children's toys, bedding and some clothing. From observing the history of the chemical industry, we are making bets amongst ourselves as to how long it will be before it is a critical component of vaccines and infant formulas.

How To Eliminate Shingles Quickly and Naturally Using Alternative Holistic Methods

Written by C. Thomas Corriher

Shingles (herpes zoster) is a secondary outbreak of the chicken pox virus. It can happen decades after the original infection. It is usually less severe the second time. It may occur for people who have had either chicken pox or the chicken pox vaccination. It is often caused by the vaccine, and people who get the vaccine strain years after a vaccination get a much worse version of shingles. It is an opportunistic virus that will strike whenever the immune system is sufficiently impaired. Those who have never contracted chicken pox are at risk of contracting it from people with shingles. When it first occurs, shingles usually appears in circular patterns.

Quick Tip: Emergency Alternative Medicine For Snake Bites

Written by Sarah C. Corriher
Coral snakes are the most venomous in the U.S.A.. Remember: "If red meets yellow, kill a fellow".

Snake bites can be very dangerous, and we recommend immediately seeking emergency medical care, if it is available. Hospitals are the only source for getting antivenin. However, there are scenarios when emergency medical assistance is hours or even days away. This article catalogs some treatments that can help in these situations.

Apply dampened activated charcoal to snake bite fang wounds as soon as possible. With some snake bites, making a small slit in the fang lesions is necessary, while other bites leave large enough holes for the activated charcoal to absorb well. Use a band-aid, cotton with medical tape, or anything else that is available to firmly hold the dampened charcoal onto the wound. Check periodically, and re-dampen the charcoal if it has dried out. Do not use DMSO to increase absorption, for it will cause the venom to sink deeper into the body.

A Letter From The Editor: Waning About Journalism

Written by C. Thomas Corriher

Thomas CorriherNeither I, nor Sarah get personal on this site, as a general rule.  Sure, we rant and rave at times, but we try to keep our writing on-topic and as factual as possible.  That's not to insinuate that we are not very opinionated concerning the life and death health issues that we so boldly catalog.  We clearly do have strong opinions about the issues.  However, our concentration has been upon creating a one-stop site for critical health issues, and a resource where people can actually read the whole truth -- not just the information that is politically expedient.  We are very proud of this site, and we know for a fact that we have saved lives, and we have injured no one in the process.  Few people are fortunate enough to be able to honestly make that claim.

The State of New York Plans To Ban Cooks From Using Salt

Written by Sarah C. Corriher

The Salt NAZI, and New York State Assemblyman, Felix Ortiz.  "No salt for you!"

In high school, I had a class called Food Technology, which was essentially a glorified cooking class.  Although, we also spent some time studying the effects of certain ingredients upon the body.  Salt was one of those ingredients.  At the time, public interest advertisements littered the television, informing people of the health dangers of salt and how it was present in almost every food that we ate.  These advertisements were causing a public opinion backlash against the amount of salt that was present inside foods.  Most people mindlessly accepted the propaganda, and cheered along the efforts to alter fast foods.

Somehow, removing salt would suddenly make fast foods healthy, and heart attacks would be a thing of the past.  Let us not forget about curing high blood pressure, either.  Eureka!  The problem was no longer the poisons in the fast foods, or even the fact that they are the equivalent of a cardboard diet in regards to nutrition. How convenient this is for the fast food's industry which is no longer to be blamed.

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