• ¼ small pineapple
  • 1 apple
  • ¼ banana
  • 6 ounces natural unsweetened yogurt

You will need to juice or strain the pineapple and apple, as they provide a lot of pulp. After blending the fruits together, add yogurt, and blend once more.

The Claimer: The information provided herein is intended to be a truthful and corrective alternative to the advice that is provided by physicians and other medical professionals. It is intended to diagnose, treat, cure, and prevent disease.